Description
Pan Fried turnips take on a delicious earthy flavor when they are pan fried in a skillet. A buttery herb sauce is the perfect finish to this healthy low carb side dish.
Ingredients
- 1 pound turnips, peeled and cut into approximately 1 inch pieces
- 1 small yellow onion, sliced
- 2 tablespoons butter
- 1/2 teaspoon each salt and pepper
Herb sauce
- 2 tablespoons olive oil
- 2 bay leaves
- 3 sprigs of fresh thyme*
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
Instructions
- Cut off tops of turnips and peel outer layer. Wash, dry and cut into 1 inch pieces.
- Peel onion and thinly slice.
- Heat cast iron or other heavy skillet over medium flame. Melt the butter.
- Add turnips on one side of pan, add onion on the other. Sprinkle salt and pepper over vegetables.
- Let turnips cook for 5 minutes before turning over. Stir onions to brown evenly.
- If vegetables are getting too brown, lower flame to low-medium. Cook the other side of turnips for another 5 minutes. Use a fork to pierce the center of the turnip. If it goes in easily and the turnips break apart a bit, they are done. The turnips and onions should be golden brown.
- Push vegetables off to the side of pan. Add the oil and spices and stir well. Mix into the vegetables to coat.
- Remove bay leaf before serving.
Notes
* Choose smaller turnips for the best flavor.
*you can substitute 1/2 teaspoon dried thyme for the fresh herb.
*Dried beets are an optional garnish.
*Leftovers will keep in the refrigerator in an airtight container for up to 3 days. Reheat in a skillet until hot.
*To freeze fried turnips, place cooled turnips on cookie sheet. Put in freezer and freeze for 2-3 hours. Remove to a freezer storage bag or other airtight container. Store in freezer for 3-6 months. Defrost overnight in refrigerator and reheat in skillet or oven until hot.