Description
This keto pumpkin mousse pie is a light and creamy alternative to traditional pumpkin pie. It has pumpkin, cream cheese and whipped cream blended together as a no bake filling for the sugar free almond crust. It is delicious and you will love how easy it is to add to to your Thanksgiving menu.
Ingredients
Crust
- 2 cups almond flour, sifted to remove any lumps
- 1/3 cup sugar substitute
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 6 tablespoons unsalted butter, melted
Pumpkin Mousse
- 1 cup canned pure pumpkin puree' (not pumpkin pie filling)
- 4 ounces (1/2 block) cream cheese, softened
- 1/3 cup powdered sugar substitute
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon cinnamon
Whipped Cream
- 1 cup heavy cream
- 1/4 cup powdered sugar substitute
- 1 teaspoon vanilla
- 1 teaspoon cinnamon for topping
Instructions
Make the crust:
- Preheat oven to 350°F.
- Combine the crust ingredients and mix well.
- Spray a 9 inch pie dish with baking spray
- Press crust mixture onto the bottom and up the sides of the dish.
- Use your fingers or the bottom of a glass or measuring cup to press down to smooth the crust.
- Poke a few little hole with the tines of a fork on the bottom of crust.
- Bake for 10 minutes until golden brown. Remove crust to cool.
Pumpkin Mousse
- In a mixer, blend all mousse ingredients for 1 minute. Scrape down the bowl and blend for 1 more minute. The mousse should be smooth without lumps.
- In another bowl, beat the powdered sweetener and heavy cream with a whisk attachment until the cream starts to thicken. Add the vanilla and beat another minute until cream stays on the whisk in soft
- Gently fold and stir half the whipped cream into the mousse mixture to combine
- Pour into cooled crust and smooth top. Spread the remaining whipped cream over the mousse and sprinkle with cinnamon.
Notes
*Use very cold heavy cream and refrigerate the beaters and bowl for creamy, fluffy whipped cream.
*You can make the mousse and whipped cream a day ahead. Store separately in an airtight container.
*Also make the crust ahead if you prefer. After it has cooled, cover with plastic wrap and store at room temperature.
*The leftovers will keep in the refrigerator for another day. Freezing is not recommended.