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pepper steak and onions with tomatoes in a cast iron skillet

Beef and Pepper Stir Fry

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  • Author: Deb
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minuts
  • Yield: 8 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Chinese

Description

This easy version of pepper beef stir fry is full of colorful peppers, tender beef  and a savory sauce. . You will have dinner ready in about 45 minutes.


Ingredients

Units Scale
  • 1/3 cup low sodium soy sauce
  • 3 tablespoons vegetable oil *
  • 3 tablespoons brown or granulated sugar or substitute ( I used Swerve brown sugar)
  • 3 - 4 peppers, (I used a combination of red, yellow & green), cut into strips
  • 2 yellow onions, sliced
  • 4 cloves of garlic minced or 2 teaspoons ground garlic
  • 2 teaspoons ground ginger
  • 4 tablespoons rice wine vinegar
  • 1/4 cup of low sodium beef broth or diluted brown gravy mix
  • 2 lbs.of top round, stew beef or flank steak, sliced thin against the grain. **
  • salt and pepper to taste
  • cherry tomatoes-optional

Instructions

  1. Mix the soy sauce, beef broth or 2 tablespoons brown gravy mix with 1/4 cup water.  Add in the vinegar, sugar or substitute, garlic and ginger.  Set aside.
  2. Heat a few teaspoons of oil in a large skillet and cook the onions until they are very lightly browned about  3-4 minutes. Remove from pan.
  3. Add another two teaspoons  of oil and cook the peppers until they are softened a bit but are not soggy.  You want them to maintain their color and still have a touch of crunch.  Set them aside as well.
  4. Heat a bit more oil and sauté the beef until cooked and no longer pink, about 6-8 minutes.
  5. Add the sauce to the beef, salt and pepper to taste. Bring to a simmer .  Add the onions, peppers and optional cherry tomatoes  to skillet and stir to heat through.
  6. Serve with brown, white or cauliflower rice.

Notes

**I always trim off any large pieces of fat on the beef.  

*If you want to thicken the sauce, add 1 tablespoon cornstarch or flour.  Stir well and then add to the skillet and cook for 2-3 minutes as it thickens.

*Store leftovers covered in the refrigerator for 3 days.  Reheat in a skillet on low for 3-4 minutes until hot.

*You can freeze the leftovers in an airtight container, freezing the rice separately.  It will keep for 3 months.  Defrost overnight in the refrigerator and reheat as above.