For such an an easy recipe with really simple ingredients, you will be thrilled at how extraordinary this blackened steak tastes. A fancy steakhouse meal is yours to enjoy at a fraction of the price.
Why this recipe is just so good...
- The steak is so delectable! Aged, savory beef is encrusted with some choice, flavorful, cajun seasoning and pan seared to your desired doneness.
- You can use different types of steak for this recipe. We are using 1 inch thick strip steaks. But you can also use sirloin, ribeye or flank steak. If the steak is thinner or thicker than 1 inch, the cooking time will vary.
If you love blackened recipes as much as we do, you'll want to check out Blackened pork chops, Chilean sea bass and Blackened Grouper. We even blacken our vegetables around here such as Blackened Green Beans.
Ingredients
You will need the following ingredients to make this fantastic blackened steak recipe:
You can choose your favorite cut of beef to blacken. I have used filet mignon, ribeye and sirloin. However, in this recipe, we are using New York strip steak, also known as top loin, shell steak or Kansas City steak. This cut has a great balance of marbled fat and meat. You can trim any excess amounts of fat. But don't remove it all. The fat will give the steak a delicious flavor.
What is blackening?
Blackened cooking refers to a method using blackened seasoning, usually a blend of herbs including oregano, thyme, garlic, onion and others. The food is cooked quickly on fairly high heat, usually in a cast iron skillet. It creates a dark golden crust on the outside that helps hold in the steak juices. Since this method cooks very fast, dinner can be ready in less than 30 minutes.
What is in blackened steak seasoning?
We are using onion, garlic and chili powder, cayenne pepper, Italian seasonings, salt and pepper. This blend can be varied as much as you want. Choose your favorites!
You will also need a little oil and butter. Because the steak is cooked at a very high heat, you want to use a low smoke point oil such as vegetable, canola or avocado oils.
How to make Blackened Steak?
Mix together the seasonings in a small bowl and press onto both sides of steaks.
Heat the skillet over medium-high heat. Add the butter and oil. Place the steaks in the skillet and let them cook, without moving to get a browned sear and flavorful crust on the meat.
Then flip over after 5 minutes and cook the other side. Use a meat thermometer and test the steak in the center for doneness. Remove to a platter, add a small pat of butter on top and let the steak rest for 5 minutes before slicing.
Helpful Cooking Tips
- Make sure you use a very hot pan. I always preheat my pan until I see smoke, then I turn down flame to medium heat. Be careful when pouring in the oil and butter, it may sizzle and smoke a bit more.
- It is important not to flip the steak too soon or more than once. You want the meat to form a crispy crust on the outside since this seals in the juices.
- Keep an eye on the steak and use your meat thermometer to get the right temperature that you prefer. The meat should be blackened from the seasonings, not charred from too high of a flame.
- If your steak is thicker than 1" or has a bone, it will take a few minutes longer to cook.
- When you let the steak rest, the temperature will go up about 5°. Resting allows the meat juices to redistribute throughout, rather than spilling out when you slice it.
Frequently Asked Questions
Use your meat thermometer in the center of the steak to check for doneness. Also, the steak's temperature will rise about 5° as it rests.
Rare - 125°F
Medium Rare - 135°F
Medium - 145°F
Medium Well - 155°F
Well - 160°
There are so many vegetables and salads that are perfect sides for any cut of steak. We love blackened green beans or marinated broccoli. Both cook very quickly and cook on your stovetop. Or you can serve it with a Butter salad as well. My husband always has a baked potato with sour cream and chives with his steak.
Any leftover steak will keep in the refrigerator for about 3 days. You can heat it in the microwave or in a fry pan on low until heated through. Use the meat in a recipe similar to my Steak Fajitas. Some people like to make steak and eggs for a hearty breakfast. Or you can add the strips to a stir fry with veggies and a sauce. It would make a delicious steak taco salad.
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Try these beef recipes:
PrintBlackened Steak
- Prep Time: 5 minutes
- Marinate: 30 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 5 servings 1x
- Category: Dinner
- Method: Stove Top
- Cuisine: American
Description
For such an an easy recipe with really simple ingredients, you will be thrilled at how extraordinary this blackened steak tastes. A fancy steakhouse meal is yours to enjoy at a fraction of the price.
Ingredients
- 2 New York Strip Steaks ( 1.75 pounds total)
- 1 tablespoon avocado, canola or olive oil
- 1 tablespoon butter
Blackened Seasonings
- 1 teaspoon salt
- 1 teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 teaspoon Italian seasoning
- ¼ teaspoon cayenne pepper
- ½ teaspoon chili powder
Instructions
- Remove steaks from refrigerator about 20-30 minutes before cooking. *
- Stir together the seasonings. Press them into both sides of the steaks.
- Heat a cast iron skillet, grill pan or other heavy pan over medium-high flame.
- Pour oil in pan and place steaks in pan. Don't move steaks while they are cooking.
- Pan sear the steaks for 5-6 minutes. Flip the steaks and cook them for another 4-5 minutes. Test with an internal meat thermometer. Cook steaks for a few more minutes until desired doneness.
- Place a small pat of remaining butter on the steaks and remove to a platter. Allow meat to rest for at least 5 minutes before slicing steak.
Notes
*Room temperature meats cook more evenly.
*The resting beef's internal temperature will rise about 5° as it sits on the platter.
* 1.75 pounds of steak will serve 5 with about 5 ounces per serving, allowing for some shrinkage.
*Store leftovers in the refrigerator for about 3 days. Use in a salad, or you can reheat, add some peppers and onions and make a fajita.
Carol says
I’ve cooked twice and cast iron is best.
Kay says
Loved the seasonings! We cooked our steak on the grill and it extra tasty