Herb Roasted Squash and Zucchini

This delicious, healthy keto side dish is so easy to put together and is ready to serve in about 30 minutes. The squash, zucchini and onions are coated in olive oil and seasoned with lots of fresh herbs which gives plenty of flavor to these vegetables.

Why this recipe is just so good...

• Although squash is abundant in summer, they are available year round.
• The flavor of yellow squash and zucchini is fairly neutral which makes they so versatile with adding many different types of spices and seasonings.
• The combination of textures and colors of this dish make it a very pretty presentation. It is quick enough for a family weeknight meal but also lovely to serve at a Holiday dinner.
• If you are a veggie lover, you will want to try my Roasted Carrots and Onions or Easy Roasted Vegetables.

Ingredient Notes

• This recipe uses green summer squash (zucchini) and yellow summer squash. Try to purchase the smaller ones since they will have smaller seeds.
• Olive oil and lots of fresh herbs like basil, rosemary, thyme and garlic really add to the Italian flavor. But you can substitute dried herbs in this recipe; amounts given below.

Optional Flavors

Here are some ideas to get creative or substitute some ingredients:

• Use yellow or white onions instead of red. Or if you want a lighter, fresher flavor, try some scallions or chives.
• If you'd like to add a bit of heat, sprinkle on a ¼-1/2 teaspoon of dried red pepper flakes.
• Some other herbs to try that would be delicious with squash are cilantro, dill or sage.
• To add a slightly sweet, acidic flavor, drizzle a bit of aged balsamic vinegar over the squash.
• A bit of feta, parmesan or mozzarella cheese would add a nutty, salty flavor to the squash.

How to make roasted squash and zucchini?

• Cut squash in approximately ½ inch thick slices, leaving peel on. Thinly slice onion.
• Combine all vegetables in a bowl and drizzle on the olive oil and sprinkle spices. Stir to mix well.
• Spread out onto a large baking sheet. Line with parchment for easier clean up.

• Roast in a 400°F oven for 10 minutes. Stir and continue to cook another 5 minutes or until tender.
• If you would like the squash a bit crispier, place pan under the broiler for 2 minutes, watching it carefully so they don't burn.

FAQ & Kitchen Tips

• You don't have to peel squash or zucchini. It is fairly thin and softens nicely as it cooks. And the skin has many of the vitamins in the vegetable.

Here are some more healthy side dishes to serve:

If you tried and enjoyed this recipe, I'd love if you come back and leave a comment and a 5 star rating. This tells me what recipes you like and what to see more of. Thank you!

Print